Why Digestive Enzymes Are So Important To Your Digestive Health
| Chimmu Susan
The digestive process of the human body is indeed amazing. It involves a series of steps - from the breaking down of foods and liquids you consume to transporting them to the bloodstream, and digestive enzymes play a very important role in this process. They are vital to maintaining your digestive health. Stay here and know more about these essential enzymes.
How Do They Work
Digestive enzymes are in charge of speeding up the digestive process. They assist in breaking down large food molecules like proteins, carbohydrates , and fats into smaller molecules, thus, making it easy for your body to absorb them. Curious to know more about these digestive enzymes?
Known as one of the main digestive enzymes, Pepsin breaks down proteins in your food into smaller peptides. Thus, your intestine will find it comfortable to absorb these smaller components of dietary proteins.
Pineapple is often hailed as a medicinal plant that can promote digestion. Ever wondered why? The presence of bromelain makes it special. Bromelain is an enzyme found in the pineapple plant. Because of its potential to help in digestion, it is used as a dietary supplement for poor digestion.
Do you have any trouble with fat digestion? Then, consider ox bile extract as your saviour. It helps you by improving bile secretion and digestion. Bile, which is produced by the liver, promotes the breakdown of fat. If your body fails to produce enough bile, ox bile supplement assists you in breaking down the food.
The digestive enzymes secreted by pancreas take care of digestion and absorption of nutrients in the small intestine. These substances break down carbohydrates, proteins, and lipids, paving the way for easy digestion. Enzymes such as trypsin and chymotrypsin digest proteins and lipase breaks down fats into fatty acids and cholesterol.
The ability of papain to catalyze the breakdown of difficult proteins in food is vital for your body. This effective digestive enzyme is found in the fruit, leaves, roots, and latex of the papaya plant. If you are not a great fan of papaya,worry not, you can get papain as supplements.
This enzyme is one of the best digestive aids. It helps you treat medical conditions that happen when the pancreas has been removed or is not working well. Without enough pancreatic juice, your body will have difficulty in absorbing nutrients such as carbohydrate, fat, and protein. There is no need to panic; pancreatic enzyme supplements can do the work for you.
This is another effective digestive enzyme, which is necessary for protein catabolism. The enzyme digests proteins into smaller units for better absorption. Without protease, your intestine will have to deal with tougher proteins in your food, thus, creating health issues.
Hydrolysis of starch into sugars-that’s what amylase does. With assistance from amylase, your digestive system breaks down carbohydrates.
Attention all lovers of veggies and fruits! Are you sure that you are getting all the nutritional benefits from your healthy diet? To reap the benefits of the diet, you need to have enough cellulase enzyme in your system to digest the cellulose, which is a complex carbohydrate in your veggies and fruit. Yes, cellulase assists your body to break down the cellulose plant fibers into monosaccharides.
Being a great source of Hydrochloric acid, Betaine Hydrochloride is effective in addressing digestive issues. Especially for those who have a deficiency of stomach acid production, Betaine Hydrochloride is a blessing.
Digestive enzymes are critical for your gut health. They effectively reduce stress on the digestive system. They make sure that you get all the essential nutrients from your food, avoiding malnutrition. It is a fact that many of your health problems are because of indigestion. Thus, by improving your digestion, enzymes are, in fact, saving you from diseases. If there is a deficiency of enzymes it might affect your digestive health. Hence, supplements are a reliable help to manage your digestive disorders.