Acid reflux is a very uncomfortable feeling, it is caused by the stomach acid traveling up towards the throat.  If this is a regular occurrence then it is called gastrooesophageal reflux disease (GERD).This is a common issue which occurs because of the ring of the muscle at the bottom of the oesophagus being  weakened.  GERD causes symptoms such as:    - heartburn  - unpleasant taste back of mouth - bad breath - bloating and belching - feeling sick   This is an problem which effects our food choices, lifestyle and health.   Adapting to the change can be difficult. Taking medication merely ...

Do I need probiotics or digestive enzymes? The digestive system is dependent on many different organisms and chemicals for normal...

Milk Thistle is a natural remedy which has been used for over 2000 years, it is mainly recognized for its...